Our lives are busy and pressure-filled enough. Add to that
the concerns about your illness and treatment, worries about
family, and the uncertainties of your future, and stress takes
on a whole new meaning. Rest assured, though, it is a normal
reaction to a cancer diagnosis.
Everyone reacts to stress differently and at varying degrees.
It is important for you to reduce your stress and concentrate
on the positive aspects of life. You can do this by: